Fitbit’s new Gemini-powered well being coach, introduced again in August, is turning into out there as a public preview to Premium subscribers within the U.S. on Android beginning tomorrow. It expands to iOS later this 12 months.
Because the AI race heats up, Google is relying on the Gemini AI assistant to assist Fitbit stand out from the gang. Known as “Coach,” this characteristic is designed to be your all-in-one health coach, sleep coach, and well being and wellness advisor.
On the current Made by Google occasion, Google showcased Coach’s varied capabilities, like the way it can create a customized routine based mostly in your objectives, preferences, and out there gear.
For instance, if you wish to run longer distances with out turning into winded, Coach will create a tailor-made health plan with ideas and achievable targets. When you work out, it’ll modify your train plan in actual time based mostly on suggestions to maintain you on monitor. And in the event you occur to get injured later within the week, the AI will modify the plan accordingly.
Different capabilities embrace analyzing your sleep habits and offering insights into easy methods to enhance your sleep high quality over time.
Whereas the main target will probably be on Coach, the Fitbit app additionally encompasses a makeover with a smooth design that’s simpler to navigate, organized round 4 most important tabs: In the present day, Health, Sleep, and Well being.
Google printed a demo video on its Made by Google channel on YouTube that explains every tab. The In the present day tab, as an example, serves because the central hub of the app, highlighting key focus metrics, weekly cardio load information, and some other related statistics chances are you’ll need to look at shortly. You’ll be able to manually customise which metrics you need to view at any time.
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The Health tab, in the meantime, homes your exercise plans and key metrics, reminiscent of your cardio objective and common weekly step depend. Nevertheless, remember that a number of options are nonetheless unavailable, reminiscent of diet monitoring and cycle logging.
Moreover, the Sleep tab permits you to monitor your sleep patterns, with a brand new characteristic that gives AI Coach insights that will help you improve your sleep high quality. On the backside of the tab, a Sleep abstract aggregates all info out of your final night time’s sleep, reminiscent of whether or not you skilled extended intervals of wakefulness through the night time.
The Well being tab is devoted to key metrics, offering fast entry to important indicators reminiscent of respiratory price, blood oxygen saturation, and resting coronary heart price, providing a complete overview of your well being.
To take a look at the Coach preview on Android, you’ll want an energetic Fitbit Premium subscription and a suitable Fitbit smartwatch, tracker, or Pixel Watch.
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