The perfect health trackers and watches we’ve examined for 2025

Health trackers have come a good distance from the easy bands that tracked steps and little else. Trendy trackers can monitor all the things out of your coronary heart well being to how nicely you’ve recovered from a tough bout of coaching. Even flagship smartwatches, which was lackluster trackers, have develop into fairly adept exercise companions. No matter your health targets are, there’s in all probability a health tracker that may aid you obtain them.

In comparison with another devices, wearables are extremely private, which implies there are a number of additional issues you’ll must keep in mind earlier than reaching in your pockets. It makes it exhausting to say that anybody health tracker is one of the best for everybody. Fortunately, one of the best factor about health trackers in 2025 is that there’s sufficient selection to suit into each sort of way of life.

Finest health tracker general

Measurement: 43mm w/ 20mm straps / Weight: 29.5g for traditional, 31.7g for premium / Battery life: As much as 10 days / Show sort: OLED touchscreen / GPS: 5 GNSS programs / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: N/A

Hear us out: the Amazfit Lively 2 is the brand new all-rounder on the block. Smartwatches are undoubtedly getting extra high-tech, however the Lively 2 retains the spirit of a humble health tracker — a superb value, all the fundamental well being options with a holistic monitoring method, and a snug but trendy design. At $99.99 for the usual model, and $129.99 for the premium model with a leather-based band, you get an unbelievable quantity of bang in your buck.

The {hardware} and design are surprisingly stylish for the worth. The usual model has a chrome steel case and tempered glass display, whereas the premium model bumps you as much as sapphire crystal and will get you an additional leather-based strap. The display itself is sweet and brilliant at 2,000 nits and also you get an estimated 10 days of normal use on a single cost. (In testing, I obtained nearer to eight to 9 days as a power-user.) European customers additionally get NFC funds.

So far as well being options go, you get all of the fundamentals like steady coronary heart fee monitoring, blood oxygen fee, coronary heart fee variability, stress monitoring, alerts for abnormally excessive and low coronary heart fee, and pores and skin temperature monitoring. It’s additionally obtained a each day readiness rating and detailed sleep monitoring when you’re into restoration metrics. (There’s additionally a Zepp Aura AI chatbot when you ever need to get extra in-depth insights into your restoration metrics; It prices an additional $77 yearly nevertheless it’s additionally completely non-compulsory.) For exercises, it helps 160 totally different sport sorts, together with HYROX and a brand new power coaching mode that mechanically counts reps. The Lively 2 additionally provides offline maps, turn-by-turn instructions, the flexibility to hook up with third-party peripherals, and Zepp Coach — an AI-powered coach that may generate customized coaching plans for you. Constructed-in GPS with 5 satellite tv for pc programs can also be included.

I don’t have loads to complain about. My largest gripes are the contact display is difficult to make use of with sweaty fingers and the onboard AI assistant for voice instructions typically requires you to enunciate. You do lack superior well being options, like EKGs or sleep apnea detection, however that’s not likely the purpose of one thing just like the Lively 2. That is meant to be a basic, primary health tracker that occurs to appear to be a watch — and it does that with aplomb.

Finest health look ahead to informal customers

Sizes: 40mm w/ 20mm straps / Weight: 38g / Battery life: As much as 11 days / Show sort: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody seeking to change their growing older Fitbit Versa 2, 3, or 4. It’s obtained an identical look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is understood for its complete health monitoring, and that’s not an exception right here. In fact, you get the fundamentals, like steps and energy burned, however you get an entire lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides, in addition to loads of different sports activities profiles like yoga and power coaching. For sensible options, you get push notifications, timers, contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You’ll need to hold your telephone with you, nonetheless, as this doesn’t have LTE.)

If you would like the choice of onboard music, you’ll be able to shell out $50 additional for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t advocate it, nonetheless, as you’ll probably have your telephone on you since this isn’t a real standalone watch.

What I like most about this watch, nonetheless, is that it’s one you could develop with. On prime of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to deal with a 5K, 10K, or half marathon. For well being monitoring, you’ll be able to monitor coronary heart fee, blood oxygen, depth minutes (what number of minutes of average train you get per week), stress, hydration, respiratory fee, and menstrual cycles. None of those present information options are locked behind a paywall; nonetheless, Garmin lately launched a premium tier that gives customized AI-powered insights and extra options for $6.99 a month (or $69.99 a yr).

One be aware: there’s a Venu 3, which provides a more moderen coronary heart fee sensor and nap detection. I appreciated it fairly a bit, and it ticks off a whole lot of the best bins — aside from value. It’s $450, which places it exterior what I’d think about ultimate for informal customers. The opposite possibility is Garmin’s Forerunner 165 — it’s a $249 finances coaching watch that’s fairly just like the Venu Sq 2 feature-wise, albeit with a sportier vibe. Mainly, go together with what you discover on sale. I firmly consider older fashions are nonetheless a good selection if all you need is the fitness-tracking fundamentals. That is very true since newer software program updates usually make their option to older Garmins. Garmin customers additionally have a tendency to hold onto their units for a superb whereas. Strava’s 2023 year-end survey discovered that the preferred smartwatch amongst its customers was an eight-year-old Garmin!

Finest for critical outside athletes

Sizes: 7S Professional: 42mm w/ 20mm straps; 7: 47mm w/ 22mm straps; 7X: 51mm w/ 26mm straps / Weight: 7S Professional: 63g (Photo voltaic), 58g or 65g (Sapphire Photo voltaic, titanium or chrome steel); 7: 79g (Photo voltaic), 73g (Sapphire Photo voltaic); 7X: 96g (Photo voltaic), 89g (Sapphire Photo voltaic) / Battery life: 7S: as much as 11 days, 14 w/ Photo voltaic; 7: as much as 18 days, 22 days w/ photo voltaic; 7X: as much as 28 days, 37 w/ photo voltaic / Show sort: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 collection is not any joke, and the Fenix 7 Professional lineup takes it up a notch. It’s obtained built-in multiband GPS, photo voltaic charging on all fashions, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of information. Plus, each Fenix 7 Professional mannequin has a hands-free LED flashlight, an upgraded coronary heart fee sensor, and an improved memory-in-pixel show that’s barely simpler to learn in low lighting.

Garmin wearables are additionally identified for offering in depth in-depth metrics, and the Fenix 7 Professional lineup is not any exception. You get wonderful restoration metrics in addition to useful coaching guides and training applications. The perfect half is that Garmin doesn’t cost additional for these options. That’s excellent news, as these are costly watches.

I admire how rapidly these Fenix 7 watches can decide up a GPS sign. That’s a should when you’re coaching within the lifeless of winter. These watches also can take a beating. All fashions are constructed to military-grade requirements and have as much as 10ATM of water resistance. Meaning they’re greater than able to a dunk within the ocean.

Though the display is brighter, MIP shows nonetheless aren’t my absolute favourite — the OLED on the Garmin Epix 2 and the Epix Professional are a lot simpler on the eyes. It’s admittedly robust to choose between the Fenix 7, Fenix 7 Professional, Epix 2, and Epix Professional lineups — particularly now that the Epix Professional additionally has nice battery life, the LED flashlight, and now is available in a number of sizes. What it boils right down to is whether or not you prioritize a brighter show, longer battery life, or value.

Personally, I want the Epix Professional for higher readability, however the Fenix 7 Professional is the higher selection if that is your first introduction to Garmin’s platform. You’ll get higher battery life, the identical LED flashlight, all the identical coaching options, and a decrease beginning value. (You can too take a look at our Garmin shopping for information when you’d like much more alternate options.)

Technically, there’s a brand new Fenix 8 collection on the block. That mentioned, I nonetheless suppose the usual Fenix 7 or 7 Professional lineup is the higher general worth. The Fenix 8 provides diving options and voice assistant capabilities, nevertheless it additionally ups the usual Fenix 7’s beginning value of $650 by an extra $350. That’s robust to swallow, particularly since retailers might supply reductions on older fashions to eliminate present stock.

Sizes: 12 proprietary sizes, 4–15, sizing equipment wanted / Weight: 4–6g (relies on measurement) / Battery life: As much as seven days / Show sort: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 toes / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $349 Oura Ring isn’t. The sensible ring is an efficient possibility for people who find themselves in search of one thing just a little extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display and doesn’t mirror push notifications out of your telephone.

The brand new Oura Ring 4 isn’t functionally that a lot totally different from the earlier Gen 3. It’s slimmer, encompasses a new all-titanium design, has improved battery life, and has a brand new sensor algorithm that Oura says is extra correct. Not one of the new software program options are gatekept to the Ring 4, so Gen 3 house owners shouldn’t really feel the necessity to improve until their ring not lasts greater than two days on a single cost. That mentioned, the fourth-gen ring has an expanded measurement vary spanning from 4 to fifteen. If you happen to felt your Gen 3 was a bit comfortable or couldn’t discover a measurement that match proper, you might have a greater possibility now.

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart fee variability, physique temperature, blood oxygen, all-day coronary heart fee monitoring, and cycle monitoring. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, a social characteristic referred to as Circles, improved stress monitoring, and cardiovascular age and capability metrics. Extra lately, it’s added an AI chatbot, meal logging, and glucose monitoring, although you’ll must buy a $99 Dexcom Stelo CGM to reap the benefits of the latter. It’s rolled out a extra correct sleep levels algorithm as nicely, and the app has been fully revamped to higher set up the brand new options and metrics.

The Oura Ring tracks typical metrics — akin to steps and energy burned — however its predominant focus is sleep and restoration. Every day, you’re given three units of scores in your readiness, sleep, and exercise. It’s a easy, holistic take a look at your general wellness and a great decide if you need a extra hands-off expertise together with your information.

If you happen to’ve obtained a Samsung Galaxy Watch, you could need to think about the $399.99 Galaxy Ring. It’s a bit dearer than the bottom Oura Ring, nevertheless it doesn’t include a subscription, and also you get a lot better battery life when used with the Galaxy Watch. The {hardware} can also be wonderful, particularly the charging case. That mentioned, that is solely an possibility for Android customers, and even then, you don’t unlock its full potential until you’ve obtained different Samsung gear. I additionally advocate the Ultrahuman Ring Air for folk who don’t like the thought of Oura’s month-to-month subscription.

You may learn my experiences with a bunch of different sensible rings, however proper now, the Oura Ring is essentially the most polished with one of the best general expertise.

Measurement: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show sort: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s actually exhausting to beat the Amazfit Band 7’s $49.99 value — doubly so since you’ll be able to usually discover it on sale for even much less. Carrying the Band 7 looks like a throwback to 2014, which is nice if all you’re in search of is an easy and informal tracker that received’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, nevertheless it’s obtained a handful of cute watch faces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a superb possibility for sleep monitoring as nicely.

You additionally get an absurd variety of options for the worth. That features Amazon Alexa, steady coronary heart fee monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart fee alerts, menstrual monitoring, push notifications, discover my telephone, a digital camera distant, and even a Pomodoro timer. You’re sacrificing contactless funds and should accept tethered GPS, however this can be a truthful tradeoff contemplating all the things else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however this can be a nice possibility if all you’re seeking to do is casually monitor exercise and your steps.

Amazfit’s been making surprisingly good finances trackers for some time. That mentioned, when you’re just a little cautious of a lesser-known model, the $159.95 Fitbit Cost 6 is a good different. It’s pricier, however you get a whole lot of what Amazfit is lacking. That features Google providers like YouTube Music, Google Pockets, and Google Maps. Plus, it has built-in GPS and the flexibility to broadcast your coronary heart fee with some Bluetooth-compatible health club gear.

Most trendy health watch

Sizes: 37mm with 18mm straps / Weight: 45g / Battery life: As much as 39 days / Show sort: OLED show / GPS: Tethered GPS / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: N/A

The $249.95 Withings ScanWatch Mild is a fetching hybrid analog smartwatch. Consider it as a dressier health band with some Swatch-like design sensibilities. It’s obtained all of your fundamentals like easy push notifications, timers, and alarms. Plus, you’ll be able to monitor steps, sleep, menstrual cycles, and GPS actions straight from the wrist. It seems to be spiffy on the wrist, and when you like a pop of colour, Withings provides minty inexperienced and pale blue colour choices. It’s additionally obtained wonderful battery life, with an estimated 30 days on a single cost. I obtained rather less in testing at round 25 days, however that’s nonetheless a lot better than the overwhelming majority of flagship smartwatches. This additionally seems to be far more trendy than beefier multisport watches with related battery life.

As its identify suggests, the Mild is a pared-down model of the $349.95 ScanWatch 2. The primary stuff you’re lacking are an EKG sensor for atrial fibrillation detection, a temperature sensor, blood oxygen monitoring, and an altimeter for monitoring elevation. For primary health monitoring, you don’t actually need these sensors. That’s why I feel the additional $100 in financial savings is price it for the Mild, particularly since each are missing in security options, contactless funds, and another bells and whistles you may get from different watches within the $350 value vary. That mentioned, if you need extras, the ScanWatch 2 additionally will get you a barely extra elegant look because of the second step-counter dial.

Another choice I like is the $179.99 Garmin Vivomove Sport, which really dominated this class up to now few years. It’s exhausting to beat the worth, particularly because it will get you entry to Garmin’s platform. Nonetheless, Garmin’s “hidden” OLED show can get washed out in brilliant lighting, and battery life was considerably shorter than different hybrid analog watches at round 5 days. Nonetheless, when you’d want a platform with a give attention to health reasonably than wellness, the Vivomove Sport stands out as the higher transfer over a Withings watch.

Finest health tracker for iPhone customers

Sizes: 42mm, 46mm / Weight: 29.3g (42mm), 35.3g (46mm) / Battery life: As much as 18 hours / Show sort: At all times-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

If you happen to’re in search of a smartwatch that does health nicely, then iPhone house owners have to look no additional than the $399 Apple Watch Collection 10. (The LTE model prices $50 extra.) That is one other iterative replace, however the Collection 10 is a way more comfy watch than earlier fashions. It’s thinner and lighter, plus there’s a bigger show. If you happen to’ve obtained a Collection 5 or older, now is an efficient time to improve.

With watchOS 11, there’s a brand new suite of coaching options. There’s Coaching Load, which provides you higher perception into how intensely you’ve been understanding the previous week in comparison with the final 28 days. There’s additionally a brand new Vitals app that flags when key metrics, like sleep period or coronary heart fee, could also be out of whack. Plus, you’ll be able to lastly pause your rings for relaxation days. The software program replace additionally brings some savvy updates to the Good Stack. For instance, when you’re in a loud cafe questioning what music’s taking part in, the Good Stack can now floor the Shazaam widget. It additionally now helps Dwell Actions, turning your wrist right into a mini Dynamic Island. Well being-wise, we additionally now have FDA-cleared sleep apnea detection.

Apple introduced new health options that can be obtainable in watchOS 26 (out this fall), which the Collection 10 and different latest fashions will assist. To call some highlights coming, the Exercise app has been redesigned with nook buttons that function shortcuts. There’s additionally a brand new Apple Intelligence characteristic referred to as “Exercise Buddy,” which generates a persona to provide you pep talks, insights, and recommendation based mostly in your health information. Exercise Buddy will solely be obtainable in case you have an iPhone that’s suitable with Apple Intelligence (iPhone 15 Professional or newer) close by and when you’re carrying Bluetooth headphones.

In fact, we even have to handle the Apple Watch ban. As of January 18th, 2024, new Apple Watches bought within the US have the blood oxygen characteristic disabled as a consequence of an ongoing patent battle with medical system maker Masimo. This isn’t an enormous deal for most individuals, as this characteristic isn’t that helpful for most individuals but, and the brand new sleep apnea characteristic completely makes use of the accelerometer reasonably than the blood oxygen sensor. You may need to think about a refurbished Collection 7 or 8 if blood oxygen sensing is necessary to you, nonetheless.

If you happen to’re a first-time purchaser, you could need to go for the second-gen Apple Watch SE. It’s barely cheaper at $249, and when you don’t get as many options, it’s a superb introduction to the ecosystem. In any other case, when you’re the kind of athlete who covets a Garmin, you might also need to think about splurging on the Apple Watch Extremely 2. It’s dearer at $799, nevertheless it has the brightest display of any Apple Watch, comes with dual-frequency GPS, has diving and mountain climbing security options, and is product of extra sturdy supplies. There’s additionally a fetching new black colour.

Finest health smartwatch for Samsung telephones

Sizes: 47mm / Weight: 60.5g / Battery life: As much as 100 hours / Show sort: At all times-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: 10ATM, IP68 / Music storage: 32GB

In truth, the Samsung Galaxy Watch Extremely left me a bit dissatisfied after reviewing it — not as a result of it’s a foul piece of {hardware}, however as a result of it copies a bit an excessive amount of from Apple. Even so, that is essentially the most full-featured health smartwatch a Samsung telephone proprietor should buy.

Whereas I want the Galaxy Watch 7 myself, I can’t say it’s one of the best for health monitoring. There was an excessive amount of of a spot between it and the Extremely in my testing so far as accuracy, particularly for GPS monitoring. However what actually sealed the deal for me was the distinction in battery life. It’s merely night time and day, and the Galaxy Watch 7 actually struggled on this area. (The gaps are a lot much less egregious between the bottom Apple Watch and Extremely 2.)

The caveat is, if all you need is informal health monitoring, the Galaxy Watch 7 is the higher selection for wearability. It’s simply extra comfy for sleep monitoring and lighter general. Simply take note it lacks the Extremely’s emergency siren and shortcut button, and the display doesn’t get fairly as brilliant.

With each watches, you get a quicker processor, a brand new 3-in-1 BioActive Sensor, some AI well being options, and FDA-cleared sleep apnea detection. The newer {hardware} makes for a extra futureproof buy, however I discovered the AI well being options to be hit-or-miss in apply. As all the time, some options, like EKGs and sleep apnea detection, are restricted to Samsung house owners. That makes this tough to wholeheartedly advocate this to non-Samsung Android customers.

The Galaxy Watch Extremely can be amongst a number of watches to get WearOS 6, which can be launched later in 2025. The replace will embrace Materials 3 Expressive, a redesign optimized for round watches, which replaces the Google Assistant with Gemini. Google says watches working WearOS 6 will see a rise in battery lifetime of “as much as 10 p.c.” Dwell updates, which allow you to monitor issues like supply, rideshare, and data from navigation apps, may even be coming in 2026.

But when the Extremely doesn’t float your boat, now is an efficient time to seek out the Galaxy Watch 6 collection, significantly the bottom fashions, on sale. The bottom Galaxy Watch 7 might have newer {hardware}, however so far as precise use goes, it’s not an enormous replace over the Watch 6. And when you’re right into a bodily rotating bezel, simply go forward and snag a Galaxy Watch 6 Basic.

Samsung’s subsequent Unpacked keynote is going on on July ninth at 10AM ET. Whereas we don’t know what can be introduced, the corporate typically makes use of the event to launch new Galaxy Watch fashions, or software program updates for present watches. So, keep tuned.

Finest health smartwatch for Android

Sizes: 41mm, 45mm / Weight: 31g / Battery life: As much as 24 hours / Show sort: At all times-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (non-compulsory), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

With the Pixel Watch 3, Google is lastly finished taking part in catch-up.

There are actually too many updates to name every one out individually, however general, they fall into two buckets: refinement and growth. The {hardware} is generally the identical because the Pixel Watch 2 when it comes to design. Nonetheless, we now have a brighter display, smaller bezels, and a brand new 45mm measurement. The bigger measurement is sort of good, particularly when you want bigger screens with out sacrificing wearability.

Battery life can also be higher. There’s a brand new battery-saver mode that kicks in whenever you hit 15 p.c, and the brand new shows are additionally extra energy environment friendly. Plus, bedtime mode is computerized now, in order that helps the watch last more in a single day for sleep monitoring. It’s solely a modest enchancment over the Pixel Watch 2, nevertheless it’s dramatic in comparison with the unique.

Software program is the place the Pixel Watch 3 makes essentially the most updates. There are a ton of recent health and well being options, together with a brand new working dashboard, customized working exercises, and AI-generated exercise options. There’s additionally a revamped Each day Readiness Rating and a brand new Cardio Load metric, which gauges how intensely you’ve been exercising. If you happen to’re situated within the US or Europe, you may as well take benefit Google’s new Lack of Pulse characteristic, which calls emergency providers in your behalf if it detects you not have a pulse.

The Pixel Watch 3 additionally higher integrates with Google providers and the Pixel ecosystem. Now you can view your Nest Doorbell or Digicam feed straight from the wrist — and it’s fairly useful when you get a whole lot of packages or company. When you have Google TV, you need to use the watch as a distant. Now that the watch has an extremely wideband chip, it may additionally now unlock your Pixel telephone. You can too use the Recorder app to seize audio and ship it straight to your Pixel telephone.

That mentioned, a few of these options now imply the Pixel Watch works greatest with a Pixel telephone. If you happen to’re in search of alternate options to Google and Samsung, the $329.99 OnePlus Watch 3 is popping out on July eighth. We’ve gone hands-on with the smartwatch and are happy that it lastly has a rotating crown, bigger brighter show, higher battery life, and quicker charging. It additionally introduces new well being options, together with a wrist temperature sensor and OnePlus’ 60S Well being Examine-In, which provides you a fast scan of your coronary heart fee, blood oxygen ranges, psychological wellness, wrist temperature, sleep high quality, and vascular age whenever you contact a aspect button.

Replace, June thirtieth: Adjusted pricing / availability and eliminated the Whoop 4.0, which is not obtainable. We added new particulars in regards to the Whoop 5.0, which is at the moment being examined, options launching with WatchOS 26 and WearOS 6 later this yr, and the most recent rumors in regards to the Pixel Watch 4.